RESOURCES
Books, Podcasts and Influencers to follow
Associations
- Association for Size Diversity and Health ASDAH
- Health at Every Size Community
Books
- Overcoming Bias: Building Authentic Relationships Across Differences by Dr Tiffany Jana & Matthew Freeman
- Anti Diet by Christy Harrison
- The Body Is Not An Apology by Sonya Renee Taylor
- The Joy of Movement by Kelly McGonigal
- Health at Every Size by Lindo Bacon
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Lindo Bacon
- Body Positive Power by Meghan Jayne Crabbe
- Radical Acceptance by Tara Brach
- No Sweat by Michele Segar
- The Beauty Myth by Naomi Wolf
- BODY TALK: 37 VOICES EXPLORE OUR RADICAL ANATOMY EDITED BY KELLY JENSEN
- LESSONS FROM THE FAT-O-SPHERE BY KATE HARDING AND MARIANNE KIRBY
- Body Kindness by Rebecca Scritchfeild RDN
- The F*ck it Diet by Caroline Dooner
- Train Happy Tally Rye
- The Joy of Movement Kelly McGonigal
- Big Fit Girl Louise Green
- Perfection Detox Petra Kolber
- Strong Women Lift Each Other Up Molly Galbraith
- Embrace Yourself Taryn Brumfitt
- The Untethered Soul - Michael A. Singer (Paul)
- Loving What Is - Byron Katie (Paul)
- Elephant in the Gym
- Radical Belonging
- Fearing the Black Body
- Yoga for Everyone Dianne Bondy
Body Neutral/Positive Influencers
- Christine DeFilippis https://www.instagram.com/christinedefilippis
- Pop Fit Studio https://www.instagram.com/popfitstudio/
- Breaking Body Biases https://www.instagram.com/breakingbodybiases/
- Dianne Bondy https://www.instagram.com/diannebondyyogaofficial
- Beth Yarzab https://www.instagram.com/careerfit_mom/
- Sam Montpetit-Huynh https://www.instagram.com/samcoretrainer/
- Tiffany Moffatt https://www.instagram.com/tiffmoff17/
- Paul Galloro https://www.instagram.com/paulgalloro/
- Ruby Smith Diaz https://www.instagram.com/autonomyYVR
- Chrissy King https://www.instagram.com/iamchrissyking/
- Pink Studio: https://www.instagram.com/thepinkstudiotoronto
- Laura Ghiacy https://www.instagram.com/laura_ghiacy/
- Evelyn Tribole https://www.instagram.com/evelyntribole/
- Katrina Pilkington https://www.instagram.com/fittyka
- Dr Colleen Reichman https://www.instagram.com/drcolleenreichmann/
- Decolonizing Fitness https://www.instagram.com/decolonizing_fitness/
- Emily Decker Fitness https://www.instagram.com/emilydeckerfitness/
- Diets Don’t Work https://www.instagram.com/diets_dont_work_haes/
- The Self Care Sisterhood https://www.instagram.com/theselfcaresisterhood/
- Jess Campbell https://www.instagram.com/haes_studentdoctor/
- Vincci Tsui https://www.instagram.com/vinccird/
- Braving Body Shame https://www.instagram.com/bravingbodyshame
- Beauty Refined (Lindsay & Lexie Kite PhD) https://www.instagram.com/beauty_redefined/
Podcasts
- Breaking Body Biases with Christine DeFilippis
- Food Psych with Christy Harrison
- Break the Diet Cycle with Dalina Soto and Melissa Landry
- Food Psych with Christy Harrison
- Eat the Rules with Summer Innanen
- Break the Diet Cycle with Dalina Soto and Melissa Landry
- Body Kindness with Rebecca Scritchfeild RDN
- Hearing our own voices with Melissa Toler
- Nourishing Women Podcast with Victoria Myers
- Body Kindness with Rebecca Scritchfield
- The Petra Podcast with Petra Kolber
- Train Happy Podcast with Tally Rye
Documentaries
- Embrace by Taryn Brumfitt
- Killing Us Softly Jean Kilbourne
- Miss Representation