Episode 29 - Sex, Erotic Wellness, Shame, & Body Confidence with Sex Scholar Nadège
In this episode, we speak with Nadège, a sex scholar and the founder of Pleasure Science. She is a graduate of Berkeley and her expertise has been featured in Bustle Magazine, Kink University, and she is in the top 10% of writers on Medium.
She shares her thoughts and her research on
👉🏻shame and our relationship with our body and sex
👉🏻 How food shame and sex shame are connected
👉🏻 learn about erotic wellness
👉🏻 how to build body confidence through masturbation
and the topic of plastic surgery.
We cover a lot and This is an adult conversation and we speak very honestly about sex and our bodies so please use discretion.
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Podcast Host
Christine DeFilippis
Movement motivator, body liberator and unconventional fitness professional, Christine is the owner of Pop Fit Studio, a HAES & weight inclusive fitness studio in the US. She is also the creator of FitProEd, an online education platform for group fitness instructors that would like to expand their expertise. After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify voices of fitpros, dietitians and other wellness practitioners looking to destroy diet culture.
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