Podcast Episodes

Episode 20 - Summer Bodies, Beach Bodies and Being Brave with Christine DeFilippis - Episode 20

Jul 05, 2021

It is summer time and there is a ton of marketing around "Summer Bodies" and "Beach Bodies". What is a summer body? 

In this weeks solo episode I share my thoughts on summer bodies, beach bodies and calling people 'brave". 

In this episode we talk about 

  • shameful...
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Episode 15 - EDs, Emotional Eating & Body Image with Dr Meagan Gallagher Clinical Psychologist

May 31, 2021

This week I have Clinical Psychologist Dr Meghan Gallagher and we talk about eating disorders, emotional eating, body image, body respect and body neutrality

Dr Meghan Gallagher is a Clinical Psychologist from Integrated Wellness in Ottawa, Ontario, Canada. In her practice she works...

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