Podcast Episodes
Episode 37 - Celebrate Body Acceptance Week with NEDA
This week is Body Acceptance Week, a new initiative promoting body positivity, body neutrality, and body liberation for all bodies. We know through research that body dissatisfaction is the leading risk factor in the development in an eating disorder
So body acceptable week...
Episode 20 - Summer Bodies, Beach Bodies and Being Brave with Christine DeFilippis - Episode 20
It is summer time and there is a ton of marketing around "Summer Bodies" and "Beach Bodies". What is a summer body?
In this weeks solo episode I share my thoughts on summer bodies, beach bodies and calling people 'brave".
In this episode we talk about
- shameful...
Episode 11 Fat Phobia, Eating Disorders & Disparities in Health Care with Amy Rapone RD
What is it like to be a registered dietician in a fat body? In this episode Registered Dietitian Amy Rapone shares her experiences dealing with fat phobia as well as sharing her personal experiences with healthcare and working with eating disorders.
Amy Rapone, MS, RD, CDN is a...
Episode 10 - Undoing the Harm of Diet Culture with JodiAnn Stevenson
Diet culture harms all bodies. What can we do to prevent harm in the fitness industry and create more inclusive programming? In this weeks episode we talk with JodiAnn Stevenson about diet culture, the harm it does and how to undo diet culture individually and on a larger scale.
JodiAnn...
Podcast Host
Christine DeFilippis
Movement motivator, body liberator and unconventional fitness professional, Christine is the owner of Pop Fit Studio, a HAES & weight inclusive fitness studio in the US. She is also the creator of FitProEd, an online education platform for group fitness instructors that would like to expand their expertise. After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify voices of fitpros, dietitians and other wellness practitioners looking to destroy diet culture.
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