Podcast Episodes

Episode 34 - Weight Stigma in Fitness with Ragen Chastain

Oct 11, 2021

In this episode Weight Stigma expert and Fitness Professional Ragen Chastain shares her journey as a fat fitness professional and what changes need to happen to reduce harm.

Ragen Chastain is a speaker, writer, Multi-Certified Fitness Pro, and thought leader in Health at Every Size and...

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Episode 8 - FITPROS: The Power of Our Words with Shannon Fable

Apr 13, 2021

FitPros: Our words carry so much power. What can we do to lead classes that are supportive to everyone? In this episode I talk with fitness industry vet, Shannon Fable and we discuss the following:

  • Being aware of the power of our words
  • Uncoupling Food from Exercise
  • Not working out our...
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