Podcast Episodes
Episode 40 - Disrupting the Fitness Industry with Canadian FitPro Samantha Montpetit-Huynh
In thisĀ episode, we talk with Samantha Montpetit-Huynh an Online body inclusive health coach. She shares how she got into the fitness industry and how she has pivoted throughout her career. How becoming a mom changed her perspective and what she is doing to disrupt the industry.Ā She also share...
Episode 37 - Celebrate Body Acceptance Week with NEDA
This week is Body Acceptance Week, a new initiative promoting body positivity, body neutrality, and body liberation for all bodies.Ā We know through research that body dissatisfaction is the leading risk factor in the development in an eating disorderĀ
So body acceptable week goes beyond body po...
Episode 18: Rise Above With Resilience featuring Canandian FitPro Jenni Morse
How can we rise above the noise of diet culture and be resilient?
On todays episode we talk with Canadian Fit Pro Jenni Morse. Originally from Toronto, Jenni Morse spent 10 years touring Canada and the United States with various contemporary and cultural dance companies. In 2013 she moved to ...
Podcast Host
Christine DeFilippis
Movement motivator, body liberator and unconventional fitness professional, Christine is the owner of Pop Fit Studio, a HAES & weight inclusive fitness studio in the US. She is also the creator of FitProEd, an online education platform for group fitness instructors that would like to expand their expertise. After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify voices of fitpros, dietitians and other wellness practitioners looking to destroy diet culture.
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