Podcast Episodes

Episode 10 - Undoing the Harm of Diet Culture with JodiAnn Stevenson

Apr 26, 2021

Diet culture harms all bodies. What can we do to prevent harm in the fitness industry and create more inclusive programming? In this weeks episode we talk with JodiAnn Stevenson about diet culture, the harm it does and how to undo diet culture individually and on a larger scale.


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Episode 9 - Body Resilience with Tanya Mark

Apr 19, 2021

Are you waiting to take a vacation, go for your dream job or maybe you are waiting to put yourself out there to date until you lose weight? Stop and listen to this episode so you can start living your best life. In this episode we talk to Tanya Mark and hear her journey from a former...

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