Episode 38 - Trauma, Eating Disorders and Embodiment with Alison Rothman MA CYT
Alison Rothman is a Body-Centered Holistic Wellness Coach and Women's Group and Retreat Leader. She utilizes her extensive studies, experience, and first-hand knowledge of the capacity within the human body and spirit to heal. Alison provides clients with the ability to access their inner resources and release debilitating life patterns in order to reclaim their body, mind, heart, and soul connection. In addition to her one-on-one work, she facilitates retreats and groups, writes, speaks, and is the host of the podcast "Embodied and Awake." She lives in Boulder, Colorado with her 12-year old son. And she shares her experiences with us today.
CONNECT WITH Alison Rothman
Website: www.embodymylife.com
Instagram: https://instagram.com/embody_life
YouTube: https://www.youtube.com/channel/UC_w-HUGgv3B-ycv6whXlMrg
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
Podcast Host
Christine DeFilippis
Movement motivator, body liberator and unconventional fitness professional, Christine is the owner of Pop Fit Studio, a HAES & weight inclusive fitness studio in the US. She is also the creator of FitProEd, an online education platform for group fitness instructors that would like to expand their expertise. After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify voices of fitpros, dietitians and other wellness practitioners looking to destroy diet culture.
Categories
All Categories