Episode 39 - Assumptions About FitPros and The Industry That Need to Be Destroyed Along with Diet Culture

Nov 22, 2021

In this solo episode with BBB podcast host Christine DeFilippis we share thoughts on a recent article on yahoo

Fitness Instructors And Workout Coaches Are Sharing Things Most People Don't Realize About The Industry, And Some Are Really Dark

👉🏻 Assumptions about what an instructor is supposed to look like and what their fitness level "should" be
👉🏻 The importance of self-care as a fitness professional: to feel your best, avoid injury and protect mental health
👉🏻 Imposter syndrome and competition and comparison in the industry
and more

Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs:  a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.


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