Episode 68 - Should you Compliment Weight Loss if you are HAES aligned with Christine DeFilippis

Oct 03, 2022

When is it okay to compliment a person's body? Not criticizing or critiquing but actually paying someone a compliment and praising someone for their body. The answer is never. NEVER We don't talk about people's bodies, period. BUT WHY?

This week we explore the reasons why giving someone a compliment centered around their body could be harmful to them as well as others around you..

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Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs:  a HAES & weight-inclusive studio featuring dance, barre, bounce, and bungee workouts.


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