Episode 87 - Why I no longer focus on weight as a fitness professional with Christine DeFilippis

May 25, 2023
 

In this solo episode,  I talk about why I no longer focus on my weight and no longer promote intentional weight loss with clients.


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Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs:  a HAES & weight-inclusive studio featuring dance, barre, bounce, and bungee workouts.

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