Episode 93: Why I closed Pop Fit Studio and What I am focusing on this holiday season

Nov 22, 2023

In this emotional episode, I share why I closed Pop Fit Studio, a fitness space that was more than just a business for me and for many clients. This episode is not just about the closing of a brick-and-mortar business, but the complexities and emotions that come with such a huge change, and the reality of operating a fitness studio in the face of unprecedented challenges brought on by the pandemic.  Also shared: a different approach to fitness and food this holiday season.

Watch the episode on YouTube 

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