Podcast Episodes
Episode 33 - Body Image in the Fitness Industry with Canadian FitPro & Biz Owner Jessie Thomas
This week, I sit down with Canadian fit pro and owner of Farm Girl Fitness Jessie Thomas. She will share why she started her business and how she was affected by COVID.
In this episode we discuss
👉🏻 the toxic things that have to change in the fitness industry if we really want to make a chang...
Episode 12 Shreen El Masry Body Inclusive/ HAES Personal Trainer & Certified Intuitive Eating Counsellor
Shreen is a non-diet, body inclusive and Health At Every Size personal trainer, Certified Intuitive Eating Counsellor and the owner of Be You Be Free, a non-diet, body positive fitness and wellbeing community based in Sydney, Australia. Shreen struggled with dieting and body image from a yo...
Episode 2 - My Personal Journey and Why I Started the Podcast
In this solo episode I share some of journey. Dieting, weight cycling, poor body image and so much more.
Breaking Body Biases on Instagram
Christine DeFilippis on Instagram
Christine DeFilippis on LinkedIN
Pop Fit Studio YouTube Channel
Transcript
In this s...
Podcast Host
Christine DeFilippis
Movement motivator, body liberator and unconventional fitness professional, Christine is the owner of Pop Fit Studio, a HAES & weight inclusive fitness studio in the US. She is also the creator of FitProEd, an online education platform for group fitness instructors that would like to expand their expertise. After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify voices of fitpros, dietitians and other wellness practitioners looking to destroy diet culture.
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