Podcast Episodes
Episode 40 - Disrupting the Fitness Industry with Canadian FitPro Samantha Montpetit-Huynh
In thisĀ episode, we talk with Samantha Montpetit-Huynh an Online body inclusive health coach. She shares how she got into the fitness industry and how she has pivoted throughout her career. How becoming a mom changed her perspective and what she is doing to disrupt the industry.Ā She also share...
Episode 12 Shreen El Masry Body Inclusive/ HAES Personal Trainer & Certified Intuitive Eating Counsellor
Shreen is a non-diet, body inclusive and Health At Every Size personal trainer, Certified Intuitive Eating Counsellor and the owner of Be You Be Free, a non-diet, body positive fitness and wellbeing community based in Sydney, Australia. Shreen struggled with dieting and body image from a yo...
Episode 7 - Body Neutrality & Intuitive Movement with Personal Trainer Rebekka Ellman
Rebekka Ellman is an anti diet culture online personal trainer and mindset coach with over 11 years and 10,000 hours of coaching experience. Her approach to training and mindset is heavily influenced by her personal journey breaking free from decades of chronic dieting, toxic workout habits, an...
Podcast Host
Christine DeFilippis
Movement motivator, body liberator and unconventional fitness professional, Christine is the owner of Pop Fit Studio, a HAES & weight inclusive fitness studio in the US. She is also the creator of FitProEd, an online education platform for group fitness instructors that would like to expand their expertise. After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify voices of fitpros, dietitians and other wellness practitioners looking to destroy diet culture.
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