Podcast Episodes
Episode 32 - Intuitive Strength with Samantha Christy
This week we talk to Registered Dietitian and Exercise Physiologist Samantha Christy. Sam is shifting the industry from toxic diet culture to empowered intuitive strength.
👉🏻 Healing relationship with exercise, what joyful movement can/should look like.
👉🏻 How to heal that relationship with ...
Episode 22 - Eating Disorder Treatment and Fat Phobia in Dietetic Programs with RD Liz Gural
Liz Gural is a registered dietitian working in the private practice setting. Liz has dedicated her career as a RD to working with clients who have eating disorders (past/present, diagnosed and undiagnosed), clients who experience disordered eating, clients who want to better their relationship ...
Episode 14 Keto, Noom, WW, & More: Fad Diet Myths & Misconceptions with Mia Greco RD
Curious about the various diets out there? This week we have Mia Greco, an Anti-Diet Registered Dietitian who specializes in finding peace with food freedom utilizing the principles of Intuitive Eating.
In this episode
- Learn why Mia became a Dietitian
- Eating disorders and misconcept ...
Episode 4 - Intuitive Eating Misconceptions & Truths with RD Sammy Previte from Find Food Freedom
Welcome RD Sammy Previte to the podcast. Sammy is a non-diet dietitian and owner of Find Food Freedom and co-host of What The Actual Fork Podcast!
We talk about intuitive eating. misconceptions about intuitive eating, thin privilege and so much more.
“I have gone through stages in my life whe...
Podcast Host
Christine DeFilippis
Movement motivator, body liberator and unconventional fitness professional, Christine is the owner of Pop Fit Studio, a HAES & weight inclusive fitness studio in the US. She is also the creator of FitProEd, an online education platform for group fitness instructors that would like to expand their expertise. After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify voices of fitpros, dietitians and other wellness practitioners looking to destroy diet culture.
Categories
All Categories